Monday, May 15, 2017

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Not Doing So Great, Actually: Stop Yourself From Burning Out
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This Social Media Star Lost 63,000 Followers By Doing One Thing
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Meditation: A Simple, Fast Way To Reduce Stress
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5 Quick Tips To Add Daily Meditation To Your Busy Life
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Breathing Exercises To Help Children Relax - Kids' Activities
Hi, I’m Christina Gavenda with About.com, and today I’ll show you breathing exercises to help children relax. Speaking while breathing takes a bit of concentration, so this exercise can help to give the child a quick mental break from whatever they are getting upset about. ... Read Article

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A 5-Minute Relaxation
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Downloadable Reiki Hand Positions Poster
Reiki poster demonstrates the twelve basic hand positions for conducting a Reiki treatment. Reiki Hand Positions Poster is available for free as a free download (PDF). PDF format works on iPhone, iPod Touch, and iPad. This poster is being offered for personal use only, it is not free ... Read Article

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A Quick Guide To Sitting Meditation - Nychogyesa.org
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Foundation For International Spiritual Unfoldment - Wikipedia
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